Food trends like the paleo diet have been taking us back to our ancient roots and encouraging us to eat like our ancestors once did. While we have more sophisticated ways of cooking now, maybe it's not so bad to take a look back every once in a while and eat how humans used to … Continue reading Mediterranean Style Ancient Grains Bowl
*GUEST POST ALERT* I have to thank my mom for making my favorite salad when I came home this week. This Asian ramen salad is a unique and delicious side dish and it definitely takes the stereotypical college ramen meal to the next level! The next time you find a pack of ramen in the back of your pantry try … Continue reading Asian Ramen Salad
What's your plan for lunch today? How about this sweet potato, spinach and feta grilled cheese? This dish takes our beloved grilled cheese to the next level by adding boosts of vitamin A and C, fiber and complex carbs. It also has two of my favorite foods- sweet potatoes and spinach, so not only is it … Continue reading Sweet Potato, Spinach and Feta Grilled Cheese
It's the weekend and that means it's time to try another food trend! This time it's: buddha bowls 🙂 There are endless possibilities when it comes to a buddha bowl. Typically, a buddha bowl will include a grain such as rice, quinoa or farro, some kind of protein, usually an animal protein or type of … Continue reading Sweet Potato, Avocado & Quinoa Buddha Bowl
As the weather (attempts) to get warmer, I'm starting to make more of my favorite summertime meals 🙂 This salad combines some of my favorites- shrimp and avocado- with some other fresh ingredients to create a light, colorful and delicious meal. Beans are a great addition to any salad because they are packed full of … Continue reading Shrimp, White Bean and Avocado Salad
Hangry with a side of Healthy 