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Tag: Healthy

Spicy Turkey Chili

January 9, 2022Leave a comment

Looking for a crowd-pleaser on Football Sunday? This spicy turkey chili is ready in just 30 minutes and it's so good, I made it two weeks in a row! We're in the thick of winter and all I want are easy comfort meals to warm me up. Chili is one of my favorite dishes to … Continue reading Spicy Turkey Chili

Squash and Chickpea Couscous

January 3, 2022January 3, 2022Leave a comment

Happy 2022! Is it one of your resolutions to cook more this year? Something that inspired me was a new cookbook I received as a gift for Christmas, Plenty by Yotam Ottolenghi. This book is full of vegetarian recipes and was a great way for me to reset after the holidays. The couscous dish I … Continue reading Squash and Chickpea Couscous

Tuscan Chicken with White Beans and Kale

January 6, 2019Leave a comment

Happy first Sunday of 2019! Who's kicking off the new year with a healthy start? This one pot, no carb, hearty meal is a great option if you are looking to reset after the holidays. And the best part? It comes together in just 30 minutes! Timing: Preparation: 10 minutes Cook Time: 20-25 minutes Ingredients: makes … Continue reading Tuscan Chicken with White Beans and Kale

Zucchini Fries

August 24, 2017Leave a comment

I realize a lot of my posts lately have been about zucchini but I can't help that there's so many of them around in the summer! Zucchini is one of my favorite summer vegetables and there are so many ways to cook it that I never get bored. Luckily, I can still find affordable zucchini … Continue reading Zucchini Fries

Baked Egg in Avocado

June 30, 2017June 30, 20171 Comment

Kick off the long weekend in the best way possible- with a homemade healthy breakfast! I've wanted to make this dish for a long time so I figured I'd finally try it with my time off for the holiday weekend 🙂 This breakfast involves just two simple ingredients, an egg and an avocado (and if … Continue reading Baked Egg in Avocado

Lemon Garlic Chicken Kebabs

June 18, 2017June 17, 2017Leave a comment

Summer time is grill time! There's nothing better than a family barbecue when the weather is warm and the sun is out. Try these chicken kebabs at your next summer cookout- they are full of flavor AND fun to eat, a perfect combination for a summer BBQ! Yo can try mixing these kebabs up with … Continue reading Lemon Garlic Chicken Kebabs

Sweet Potato, Avocado & Quinoa Buddha Bowl

April 8, 2017March 31, 20171 Comment

It's the weekend and that means it's time to try another food trend! This time it's: buddha bowls 🙂 There are endless possibilities when it comes to a buddha bowl. Typically, a buddha bowl will include a grain such as rice, quinoa or farro, some kind of protein, usually an animal protein or type of … Continue reading Sweet Potato, Avocado & Quinoa Buddha Bowl

Healthy Breakfast Scramble

March 24, 2017March 31, 20171 Comment

For those of you who don't already know, breakfast food is my all time favorite kind of food. I would eat breakfast for every meal and never get bored :D. My favorite breakfast dishes to make always include eggs. I think eggs are fantastic because they are so versatile and can be made in so … Continue reading Healthy Breakfast Scramble

Spinach and Feta Quiche with a Sweet Potato Crust

March 5, 2017March 31, 20173 Comments

I have to thank my friend, Julia, for bringing this recipe into my life. Her birthday present to me was for us to cook a meal together from a list of recipes that she titled "Recipes that Sound Like Katie." This quiche recipe caught my eye immediately so we decided to make it together. This … Continue reading Spinach and Feta Quiche with a Sweet Potato Crust

Recent Posts

  • Spicy Turkey Chili
  • Squash and Chickpea Couscous
  • Black Bean and Sweet Potato Enchiladas
  • Sausage and Apple Stuffed Acorn Squash
  • Eggplant “Meatballs” with Zucchini Noodles

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